Episode 184: When Procrastination Hijacks Your Executive Functioning

Procrastination is something we all do, but it’s even more common among people with executive function challenges. Do they do it for the same reasons as neurotypical people? How can we help lessen the anxiety associated with task initiation? What methods can a neurodivergent individual use to start or finish a project their brain is telling them to put off? Emily talks with Seth Perler about procrastination and task initiation, on episode 184.

Here’s the link for TEFOS. Register for free for The Executive Function Online Summit, so you can join Seth, Emily, and a variety of other professionals August 11-13.

Don’t forget, we’re launching a community for educators who are dedicated to creating a neurodiversity-affirming learning environment for students! Click here to hop on the waiting list and get more information. This will be an exciting and helpful place, with plenty of activities and resources every week that will help members grow and learn, from experts and each other.


Seth Perler is a well-known Executive Function Coach, activist, educator, vlogger, and guy who cares about seeing outside-the-box kids succeed. His passion is coming alongside struggling, neurodiverse learners and giving them effective tools to launch a successful future. Seth also helps educate parents and teachers on how to support neurodivergent learners by hosting TEFOS, The Executive Function Online Summit.

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